{"product_id":"ratgeber-winterhallen-saison-tennis","title":"Guide: The winter indoor tennis season","description":"\u003carticle\u003e\u003cp\u003eWinter decides how you start the clay season. This guide shows you how to make progress with your limited indoor court hour, at home and at the wall, so that you do not start from scratch in spring. You read it in the Tennis Schweiz web app and enter your measurements right next to the exercises.\u003c\/p\u003e\u003ch2\u003eWhat you get\u003c\/h2\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e8 chapters:\u003c\/strong\u003e planning the winter, using your indoor court hour, footwork without a court, technique at home, preparing your body, mind and tactics, making progress off court and the roadmap to clay\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003e16 exercises\u003c\/strong\u003e for home, the wall and your indoor court hour, each with steps, key points, an easier and a harder variant and a measurement\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003e14 court diagrams\u003c\/strong\u003e seen from above: who stands where, where the ball goes and which shot counts\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003e12 weeks to the clay season:\u003c\/strong\u003e roadmap, sample week and a test record to fill in\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003eIn the app:\u003c\/strong\u003e tick off exercises, enter measurements with the date, save notes and your test record\u003c\/li\u003e\u003cli\u003e\u003cstrong\u003ePractise with a focus:\u003c\/strong\u003e before each exercise, you choose one point to pay attention to, with suggestions from the exercise. Afterwards, you note the positive you take away.\u003c\/li\u003e\u003c\/ul\u003e\u003ch2\u003eWho it is for\u003c\/h2\u003e\u003cp\u003eFor club players who get little court time in winter and still want to improve.\u003c\/p\u003e\u003ch2\u003eAfter your purchase\u003c\/h2\u003e\u003cp\u003eYou will receive your access to app.tennisschweiz.ch by email. You sign in with the email address from your order, no password needed. All pages are open straight away.\u003c\/p\u003e\u003ch2\u003eTechnical details\u003c\/h2\u003e\u003cul\u003e\u003cli\u003eLanguages: English, German, French, Italian and Spanish. You choose the language in the app.\u003c\/li\u003e\u003cli\u003eFormat: web app in the browser on phone, tablet and computer, no installation, no PDF\u003c\/li\u003e\u003cli\u003eProtection: access on up to three devices at the same time, pages with a watermark (your account number and shortened email address)\u003c\/li\u003e\u003cli\u003eAccess: does not expire. Details in the \u003ca href=\"\/en\/pages\/agb\"\u003eterms and conditions\u003c\/a\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eAll three guides are also available together in the \u003ca href=\"\/en\/products\/ratgeber-set-tennis\"\u003eguide set\u003c\/a\u003e, for less than buying them separately.\u003c\/p\u003e\u003c\/article\u003e","brand":"Tennis Schweiz","offers":[{"title":"Default Title","offer_id":56473835012438,"sku":"TS-RG-WINTER","price":15.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1046\/4198\/6902\/files\/ratgeber-winterhallen-saison-tennis-mockup.jpg?v=1793805781","url":"https:\/\/www.tennisschweiz.ch\/en\/products\/ratgeber-winterhallen-saison-tennis","provider":"Tennis Schweiz","version":"1.0","type":"link"}