More than yesterday. Less than tomorrow. The digital companion by Noël Raphael Müller supports you for a whole year as you become 1% better every day. At work, in your family, in your friendships and in your relationship with yourself.
How it works
- 365 days, one page a day: an impulse, a short knowledge section called “In short”, an open exercise of about ten minutes and a question to write about
- Your own answers: The exercises do not prescribe anything. You find out for yourself what suits your life
- 15 parts based on the NLP model: from communication, attitude and values to your plan for the year, resources and language, through to identity and your future
- One tool every week: simply explained, often with a small graphic, and as a tool card in your personal toolbox
- Knowledge check and challenge of the week: three short questions at the end of every week and a small challenge with a wink
- Daily reminder: by email or as an appointment in your calendar, if you wish
- Your wheel of life as a common thread: At the start, every three months and at the end, you see what has grown
What 1% means
1% better means 1% more every day. Not once a year, but every day. Because each day builds on the one before, your progress grows with it. 1.01 to the power of 365 is about 37.8. In the app, you can watch your own 1% factor grow.
After your purchase
You will receive your personal access to app.tennisschweiz.ch by email. You sign in with the email address from your order, no password needed. You decide when to start with Day 1, and after that a new page opens every day.
About the author
Noël Raphael Müller writes under the name noeliverse and is training to become a mental coach. In this companion, he combines proven NLP models with clear explanations and practical exercises for everyday life.
Technical details
- Languages: English, German, French, Italian and Spanish. You choose the language in the app.
- Format: web app in the browser on phone, tablet and computer, no installation
- Internet connection required, you can export your entries as a PDF at any time
- Protection: access on up to three devices at the same time, pages with a watermark (your account number and shortened email address)
- Access does not expire, details in the terms and conditions
This companion does not replace therapy or medical or psychological treatment.