My training is your web app for tennis training without a coach. You choose what you want to improve, how much time you have and where you train. The app puts together a suitable session and guides you through every exercise with a countdown.
That way, you train with a plan instead of by feel. You set yourself a goal, plan your weeks and record what went well. Over time, you see in black and white how you are developing.
What you get
- Tailor-made training: matched to your goal, your time and your location, alone or with a partner
- Every exercise explained: step by step, with an easier and a harder variant. Where your position on court matters, most exercises show a court diagram.
- Training programme: you enter the days and times you train. The app plans several weeks for you and, if you like, reminds you by email.
- Focus, goal and progress: a clear focus before every session, your goal with a countdown and your progress over time
- Training together: joint sessions, scores and challenges with your training partners
- Your benefit: a discount on the Mental Journal and on “1% better every day”
Try it for free first
Test My training with a free account first: a selection of exercises, with no subscription and no payment details. Create a free account for My training
Who it is for
For teenagers and adults who want to keep improving on their own between coaching sessions, from getting started to competition. Strength training in the gym is intended for teenagers only with guidance.
After your purchase
You will receive your access to app.tennisschweiz.ch by email. You sign in with the email address from your order, no password needed. If you already have a free account, use the same email address when you buy, and everything is open straight away.
After you sign in, a short guide shows you step by step how to use My training. You can find it at any time on the overview in the app.
Your ideas
We welcome ideas and requests. If several people ask for the same thing, we will build it into a future version of My training. Write to us at info@tennisschweiz.ch.
Technical details
- Languages: English, German, French, Italian and Spanish. You choose the language in the app.
- Format: web app in the browser on phone, tablet and computer, no installation
- Duration: 12 months from activation, with no automatic renewal. 14 days before it ends, you receive a reminder by email. A further purchase is added to your current access.
- Your sessions, your training log and your reports stay saved even after your access ends. Details in the terms and conditions
The exercises do not replace medical advice. If you feel pain, stop and seek advice.